At a certain point of time, all of us face the problem of thinning hair. Unexplained hair loss is a cause of concern and mostly the trigger point is stress. The cause has to be investigated as hair thinning in men can be the result of a pattern that is not treated or detected early. Hair loss can be curbed with the right medication. An average hair loss of 50 to 100 strands is supposedly normal though not necessary.
Causes of hair thinning is actually a huge problem and lowers self esteem. The early sign is that the scalp is visible easily and partings appear prominent. Lack of calcium or highly anemic bodies also yield to hair loss. Prior to self medication, one should check with the doctor to detect the problem and attempt cure before it is too late. There are several ayurvedic treatments that claim of hair growth and it is suited to individuality.
Post pregnancy also results in hormonal changes that causes hair loss for a few months. This is self treated. Also bodily changes that occur rapidly in a women can cause hair loss. Experimenting with various brands of hair products typically causes hair loss. There are several shampoos that appear lucrative for lustrous hair and many of us try to experiment with the same in an attempt to possess gorgeous hair. Hair colors may not suit all of us and may also result in dry hair, hair breakage and ultimately loss of hair.
High stress or lack or personal hygiene is important for curbing hair loss. Scalp should be free of dandruff and scaly scalp often blocks the hair follicles. Many a times the follicle is not stimulated enough for hair growth or new hair growth after hair fall. In such a case, blood circulation would be necessary on the scalp to promote fresh hair growth.
Calcium is responsible for hair growth and lack of the same if detected would need to be supplemented. It is also important to aid calcium absorption with magnesium. One must check if calcium of artificial nature is tolerated and there is no side effects and many people have a tendency to form kidney stones. Iron is found in dates, figs, spinach and nuts should also promote good hair growth.